The Sweat Effect

Get results that last
4888 Bench Road, Cowichan Bay, BC, Canada

I offer online nutrition coaching to women who want to lose weight and help get in the best shape of their life, for the rest of their life. Many of my clients have struggled with restrictive diets in the past only to feel defeated when they couldn’t maintain them. I am here to help them break that stigma and actually enjoy what they’re doing while they see the results and progress they’re after.

My nutrition coaching program is completely online so I can help anyone, no matter where they are located and no matter how little space or services they have available to them. I have worked with everyone from newbies to experts, helping hold them accountable and motivate them while using my method to conquer their health and weight loss goals.

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Cowichan Bay BC
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